I am passionate about helping adults who are experiencing discomfort or distress in their lives to explore the source of their distress in order to improve their overall well-being. My clients often are struggling with negative emotions and sabotaging behaviors that are caused by unresolved experiences from earlier in their lives. These unresolved experiences may be affecting their current feelings about themselves and their interactions with others.
Our sessions will include talking, practicing techniques designed to calm and center oneself, and should we decide together that it’s a good fit for you, EMDR therapy. EMDR therapy is different from talk therapy and allows you to reprocess painful memories without necessarily sharing explicit details of those memories. I strongly believe that change and healing are possible, and I will provide a safe, supportive space for you to learn and grow.
I am a:
Companion on your journey: I appreciate the courage it takes to seek help, and I will walk alongside you on your healing journey. Together, we will develop and pursue your path to healing and wholeness.
Compassionate guide: I care deeply about the people I work with, and I value their unique life experiences. I will attentively listen to you, and I will actively support you as you work to achieve your goals.
Education & Credentials:
Licensed Professional Clinical Counselor, OH license: E.1801000
EMDRIA certified EMDR therapist
Master of Education in Clinical Mental Health Counseling, University of Akron
Bachelor of Music in Music Therapy, University of Dayton